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About SVA Yoga Toronto

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About SVA Yoga Toronto
SVA (pronounced S-WA) is a Sanskrit word that when directly translated means one's own, or of the self.

SVA is part of a growing yoga family. SVA as developed by Anand is the first Canadian Sattva Centre, a sister company to the global Sattva Yoga Centres including Rishikesh (India), Los Angeles (USA), Johannesburg (South Africa), Pacific North West (USA) and Washington D.C. (USA).

With the creation of SVA, our intention is to have a space where we can come together in the spirit of community and experience a journey into authentic self; to be nurtured in a calming and safe environment and to connect deeply to the moment and provide support for transformation on and off the mat.

At SVA, the main style of yoga that we teach is Sattva Yoga as developed by Anand.  We also offer invigorating Kundalini Yoga, as taught by Ma Siddhi, creative Vinyasa Yoga, Restorative and Therapeutic Yoga, Yin Yoga along with many unique workshops and special events throughout the year.

Please ensure that you register with us online. You can also follow us on Facebook/Social Media so that we can keep you informed of all up and coming events at SVA. 

About Sattva Yoga as developed by Anand

Sattva (pronounced SATT-WA) in Sanskrit means truth, balance, whole, complete.  That is the path of Sattva Yoga.  It is both ancient and fresh.  There is a soft heart with a strong, fierce spine!  There is humour and sincerity.  It is a complete path to create an experience of wholeness in the individual and the collective.

It includes current evolutionary practices as well as ancient yogic techniques to create a clear path for an individual to experience a healthy, joyous, full and abundant life.  It is ever-evolving and an inclusive practice of asana, kriya, meditation, free movement, pranayama, radical aliveness and timeless wisdom.

Sattva Yoga is the experience of non-duality, where both movement and stillness exist at the same time.  It is freedom, depth, transcendence, joy, movement, compassion, stillness, grace and truth.

It is the sharing and experiencing of freedom and liberation on every level of our existence. It is coming together for that common purpose and to end conflict in our lives. Sattva Yoga includes and transcends all branches of yoga.  It is simultaneously a part and a whole, and by this fact of the coming together, a new layer of intelligence is occurring. Sattva Yoga absorbs ever-new ways of being. Sattva Yoga is alive.  It is a way of living by example.

Posted in: | Tags: Sattva , SVA , SVA Yoga , Sattva Yoga , Anand | Comments (16) | View Count: (6788)

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  • About SVA Yoga Toronto
    SVA (pronounced S-WA) is a Sanskrit word that when directly translated means one's own, or of the self
  • About SVA Yoga Toronto

    SVA (pronounced S-WA) is a Sanskrit word that when directly translated means one's own, or of the self
  • THE BRAIN CLEANSE "Grey Matter Care Instructions Not Included"

    SVA is honoured to host our beloved Master Teacher Siddhi! The world renowned THE BRAIN CLEANSE is coming to Toronto for the first time this August! Master teacher Siddhi will be leading cleanses, w...
  • A Night with a Master

    We are a sangha...
  • YOGA FOR YOUR BRAIN

    THE BRAIN CLEANSE™ is a yogic practice designed to nourish and awaken the power of your brain. Lovingly developed by Master Teacher and Healer, Siddhi. SVA is honoured to offer a 5 day cleanse in...
  • THE HIGHEST PASS

    AS SVA CELEBRATES TURNING 1 The Highest Pass - Movie Screening & Anand joining us LIVE! via Skype SVA | Thursday October 23rd 7pm
  • As the Toronto Brain Cleanse comes to a close...

    Today I sit in gratitude as the Toronto THE BRAIN CLEANSE™ comes to a close.  The feeling of gratitude once again embodies me. I feel so fortunate to share space with a group of beauti...
  • Tat Tvam Asi - That thou art, That art thou.

    WE CANNOT SEPARATE OURSELVES FROM THE WHOLE It's not just students, or just yoga teachers that go through times feeling substandard, lacking conviction or feeling divided from perception of belonging...
  • Let's Rise As One

    "(So) in this moment I am reminded of all the abundance in this life beyond anything material. I am reminded and reassured that the willingness to continually have the ability to consciously come back...

CONTACT INFO

E-Mail Meera: sattvameera@gmail.com

E-Mail Sylvie: sylvie@crystaltreeyoga.com