Retreats & Immersions

Sakalya Yoga

Registered Teacher Trainings & Accredited Workshops

 COMING 2018

NEW!!!  Sylvie is Studio Director,

Owner of

Private studio in Moffat ON 

closed for regular classes during the transition 

for March 2018.

Sylvie is offering

the teachings of sakalya yoga

Classes  |  Workshops  |  Trainings

Yoga  |  Meditation  |  Pre/postnatal



For more information and to register

Sylvie SVA Yoga TorontoSylvie Laflèche-Greig, E-RYT200 RYT500

Studio Director, Owner Crystal Tree Yoga Inc.

SVA Co-founder | Uniquely Sakalya Yoga

Sylvie's love of yoga began at a very young age. She fondly remembers her first yoga experiences in the late 1970's with her aunt Frances Laflèche Cockburn (a Sivananda, Hatha Yoga teacher).  This set the foundation as yoga became a common practice that she continued on her own for years to come.  It was while teaching BodyFlow (a fusion of Tai Chi, Pilates and Yoga) in early 2010 that she felt a magnetic pull, drawing her in to deepen her personal practice and knowledge of yoga.  

Travelling to India on a Yatra in 2013 opened Sylvie's heart and soul, deepening her connection to this path.  It was on this journey where she realized that she had been led to the birthplace of yoga to unite with transformational teachers who continue to guide her forward.  

Sylvie travels throughout Canada, India, the USA and abroad to learn from great Masters, to teach and to grow.  She is committed to returning to India on a yearly pilgrimage to Rishikesh in the foothills of the Himalayas; her deep connection to India, to studying and practicing in the land of mystics and rishis ignites her passion for learning, evolving and expanding.

Through the merging of her western and eastern yoga trainings and practices, Sylvie has developed a very balanced, holistic and authentic style of teaching. Her classes go deep into ancient, traditional yogic practices delivered in a way that is relevant for the modern students and her sessions are weaved with creativity, fluidity and with conscious, mindful attention to proper alignment.  Her classes are unique, powerful and enlivening.  Depending of the focus of a class, students can experience both lightness and depth while exploring subtle and/or explosive energies, awakening to their full potential.


Edmonton and surrounding areas

MEERA'S Schedule

Contact Meera for classes and offerings

Meera (Sandy Reid) SVA YogaMeera Reid, E-RYT500

SVA Co-founder | Uniquely Sakalya Yoga

Training in India, California, Ontario, etc. Meera is a E-RYT500 and is certified to teach Sattva Yoga (As Developed by her Indian Guru, Anand Mehrotra), Kundalini Yoga (by Siddhi Ellinghoven) Vinyasa Yoga, YogaFit, Hot Yoga and Kids Yoga. She is a registered Pre/Post Natal teacher, and has completed advanced yoga therapy teacher training with Stefani Hoyt of Mandorla Yoga Institute. Her beloved Teachers are Master Teacher and divine inspiration, Ma Siddhi; and Sattva Yoga Founder and Master Teacher/Guru Anand Mehrotra in Rishikesh, India.  Meera is proud to be a facilitator for THE BRAIN CLEANSE™, one of Ma Siddhi's latest teachings. 

Meera has a distinctive passion and unique training in Mudra (Finger Postures)Therapy. She has been sequentially studying the ancient healing science (Tatva Yoga Mudra Vigyan) for five years and is always captivated by the medicinal and graceful power to heal through the elements and intrigue with its deep relic wisdom. 

Meera has a deep love and connection to Rishikesh, India where she continues her studies, and teaches there yearly. Meera is always a devoted student first on the path to self expansion and transcendence through her studies and her daily personal practice. 

"Watch intensely, listen entirely, exist passionately and you will learn constantly about loving fully." ~ Meerabai 

Read more about Meera...


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